Kai-Martin Lambrecht 6000m row
6,000m
Meters
24:32.1
Time
2:02.6
Pace
388
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 136 |
April 22, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 6,000m | 2:02.6 | 190 | 952 | 21 | 138 |
| 5:01.7 | 1,200m | 2:05.7 | 176 | 906 | 19 | 126 |
| 4:59.9 | 2,400m | 2:04.9 | 179 | 917 | 20 | 131 |
| 4:59.9 | 3,600m | 2:04.9 | 179 | 917 | 20 | 135 |
| 5:03.1 | 4,800m | 2:06.2 | 174 | 898 | 21 | 137 |
| 4:27.4 | 6,000m | 1:51.4 | 253 | 1170 | 26 | 161 |
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Workout Graph
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