Kai-Martin Lambrecht 15000m row
15,000m
Meters
1:01:25.9
Time
2:02.8
Pace
970
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 133 |
April 26, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.9 | 15,000m | 2:02.8 | 189 | 949 | 21 | 149 |
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 20 | 137 |
| 12:17.2 | 6,000m | 2:02.8 | 189 | 949 | 21 | 143 |
| 12:20.2 | 9,000m | 2:03.3 | 186 | 941 | 21 | 150 |
| 12:12.3 | 12,000m | 2:02.0 | 193 | 962 | 22 | 152 |
| 12:07.2 | 15,000m | 2:01.2 | 197 | 976 | 24 | 163 |
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Workout Graph
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