Kai-Martin Lambrecht 21097m row
21,097m
Meters
1:30:24.3
Time
2:08.5
Pace
1305
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1854 |
| Drag Factor | 134 |
May 02, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:24.3 | 21,097m | 2:08.5 | 165 | 866 | 20 | 134 |
| 18:50.7 | 4,300m | 2:11.4 | 154 | 830 | 20 | 130 |
| 18:51.0 | 8,600m | 2:11.5 | 154 | 829 | 20 | 129 |
| 18:30.0 | 12,900m | 2:09.0 | 163 | 860 | 20 | 132 |
| 18:08.1 | 17,200m | 2:06.5 | 173 | 894 | 21 | 133 |
| 16:04.5 | 21,097m | 2:03.7 | 185 | 935 | 21 | 147 |
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Workout Graph
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