Kai-Martin Lambrecht 8:24 row
2,021m
Meters
8:24.3
Time
2:04.7
Pace
128
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 138 |
January 10, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,021m | 2:04.7 | 180 | 920 | 21 | 137 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 130 |
| 8:24.3 | 835m | 2:02.3 | 191 | 957 | 23 | 145 |
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