Kai-Martin Lambrecht 222m row
222m
Meters
0:41.6
Time
1:33.6
Pace
19
Calories
145
Heart Rate
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 139 |
January 10, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.6 | 222m | 1:33.6 | 426 | 1764 | 37 | 145 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 130 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 152 |
| 0:04.2 | 222m | 1:35.4 | 402 | 1684 | 43 | 155 |
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Workout Graph
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