Kai-Martin Lambrecht 4:18 row
1,016m
Meters
4:18.8
Time
2:07.3
Pace
63
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 138 |
January 10, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,016m | 2:07.3 | 169 | 883 | 23 | 138 |
| 4:18.8 | 1,016m | 2:07.3 | 169 | 883 | 23 | 138 |
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