Kai-Martin Lambrecht 4:17 row
1,022m
Meters
4:17.9
Time
2:06.1
Pace
64
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 138 |
January 10, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,022m | 2:06.1 | 174 | 899 | 21 | 138 |
| 4:17.9 | 1,022m | 2:06.1 | 174 | 899 | 21 | 138 |
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