Kai-Martin Lambrecht 1:15 row
355m
Meters
1:15.9
Time
1:46.9
Pace
30
Calories
158
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 138 |
January 10, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 355m | 1:46.9 | 286 | 1286 | 41 | 158 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 47 | 144 |
| 0:35.6 | 100m | 1:29.5 | 488 | 1980 | 44 | 164 |
| 0:54.0 | 100m | 1:32.0 | 449 | 1846 | 46 | 166 |
| 1:06.6 | 55m | 1:54.5 | 233 | 1101 | 24 | 161 |
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Workout Graph
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