Kai-Martin Lambrecht 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 132 |
February 04, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 18 | 126 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 | 117 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 19 | 125 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 18 | 131 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 19 | 128 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 18 | 133 |
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Workout Graph
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