Kai-Martin Lambrecht 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 122 |
February 10, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 20 | 145 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 21 | 136 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 23 | 149 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 20 | 149 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 18 | 147 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 19 | 144 |
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Workout Graph
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