Kai-Martin Lambrecht 2222m row
2,222m
Meters
8:41.5
Time
1:57.3
Pace
149
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 139 |
February 11, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,222m | 1:57.3 | 217 | 1045 | 20 | 152 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 20 | 143 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 20 | 150 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 20 | 155 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 20 | 155 |
| 0:48.0 | 2,222m | 1:48.1 | 277 | 1253 | 25 | 159 |
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Workout Graph
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