Kai-Martin Lambrecht 20:06 row
4,932m
Meters
20:06.1
Time
2:02.2
Pace
320
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 137 |
February 12, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,932m | 2:02.2 | 191 | 958 | 18 | 145 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 129 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 138 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 146 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 158 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 158 |
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Workout Graph
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