Kai-Martin Lambrecht 5000m row

5,000m

Meters

20:36.6

Time

2:03.6

Pace

320

Calories

135

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate19
Stroke Count411
Drag Factor133

February 20, 2021 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.6 5,000m 2:03.6 185 937 19 135
4:19.0 1,000m 2:09.5 161 854 19 125
4:10.4 2,000m 2:05.2 178 913 19 131
4:10.2 3,000m 2:05.1 179 915 19 134
4:05.2 4,000m 2:02.6 190 953 20 139
3:51.9 5,000m 1:55.9 225 1072 23 150

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Workout Graph

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