Kai-Martin Lambrecht 10:04 row
2,442m
Meters
10:04.4
Time
2:03.7
Pace
156
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 138 |
January 11, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,442m | 2:03.7 | 185 | 935 | 17 | 114 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 140 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 102 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 102 |
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