Kai-Martin Lambrecht 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
43
Calories
97
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 130 |
January 31, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 37 | 97 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 112 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 | 106 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 98 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | 88 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 38 | 83 |
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Workout Graph
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