Kai-Martin Lambrecht 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
January 31, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 18 | 125 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 19 | 94 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 18 | 129 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 19 | 135 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 19 | 135 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 19 | 136 |
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Workout Graph
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