Kai-Martin Lambrecht 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
January 31, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 849 | 60 | 18 | 125 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 19 | 94 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 18 | 129 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 19 | 135 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 19 | 135 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 19 | 136 |
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Workout Graph
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