Kai-Martin Lambrecht 10:05 row
2,369m
Meters
10:05.2
Time
2:07.7
Pace
147
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 124 |
September 14, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,369m | 2:07.7 | 168 | 877 | 18 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 130 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 138 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 138 |
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