Kai-Martin Lambrecht 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
82
Calories
155
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 126 |
September 14, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 35 | 155 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 41 | 150 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 34 | 159 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 34 | 155 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 33 | 157 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 34 | 158 |
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Workout Graph
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