Kai-Martin Lambrecht 10:06 row
2,462m
Meters
10:06.5
Time
2:03.1
Pace
158
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 133 |
November 16, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,462m | 2:03.1 | 187 | 944 | 19 | 132 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 132 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
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