Kai-Martin Lambrecht 6:00 row
1,544m
Meters
6:00.0
Time
1:56.5
Pace
105
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 134 |
December 07, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 | 131 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 135 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 132 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.