Kai-Martin Lambrecht 10:06 row
2,344m
Meters
10:06.1
Time
2:09.2
Pace
143
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 70 |
January 14, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,344m | 2:09.2 | 162 | 857 | 19 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 137 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 140 |
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