Kai-Martin Lambrecht 10000m row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
668
Calories
70
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 128 |
February 07, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 20 | 70 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 20 | 146 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 20 | 62 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 20 | 37 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 20 | 35 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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