Kai-Martin Lambrecht 3:19 row
610m
Meters
3:19.3
Time
2:43.3
Pace
31
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 88 |
October 22, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 610m | 2:43.3 | 80 | 576 | 14 | 129 |
| 3:19.3 | 610m | 2:43.3 | 80 | 576 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.