Kai-Martin Lambrecht 15:05 BikeErg
6,853m
Meters
15:05.3
Time
2:12.1
Pace
205
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 79 |
| Revolution Count | 1205 |
| Power/kg | 1.45 |
| Drag Factor | 35 |
November 25, 2023 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.3 | 6,853m | 2:12.1 | 152 | 822 | 79 | 120 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 76 | 128 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 81 | 131 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 82 | 112 |
| 15:05.3 | 29m | 3:02.7 | 57 | 497 | 68 | 111 |
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Workout Graph
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