Kai-Martin Lambrecht 10:00 row

2,231m

Meters

10:00.0

Time

2:14.4

Pace

131

Calories

77

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count173
Drag Factor132

December 05, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,231m 2:14.4 144 795 17 77
2:00.0 432m 2:18.8 131 749 18 107
4:00.0 443m 2:15.4 141 784 17 92
6:00.0 454m 2:12.1 152 821 17 86
8:00.0 451m 2:13.0 149 811 17 59
10:00.0 451m 2:13.0 149 811 18 42

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Workout Graph

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