Kai-Martin Lambrecht 10:07 row
2,192
Meters
10:07.3
Time
2:18.5
Pace
126
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 140 |
December 11, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,192 | 2:18.5 | 132 | 753 | 16 | 124 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 | 110 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 132 |
| 10:07.3 | 23 | 2:38.6 | 88 | 601 | 8 | 130 |
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