Kai-Martin Lambrecht 10:07 row
2,192m
Meters
10:07.3
Time
2:18.5
Pace
126
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 140 |
December 11, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,192m | 2:18.5 | 132 | 753 | 16 | 124 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 110 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 132 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.