Kai-Martin Lambrecht 1:00:00 row
14,805m
Meters
1:00:00.0
Time
2:01.5
Pace
973
Calories
98
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 128 |
January 25, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,805m | 2:01.5 | 195 | 970 | 20 | 98 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 142 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 | 149 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 127 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 97 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 96 |
| 36:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 94 |
| 42:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 68 |
| 48:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 83 |
| 54:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 69 |
| 1:00:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 | 55 |
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Workout Graph
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