Kai-Martin Lambrecht 20:00 BikeErg
10,151m
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 80 |
| Revolution Count | 1613 |
| Power/kg | 2.02 |
| Drag Factor | 74 |
January 26, 2024 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,151m | 1:58.2 | 212 | 1029 | 80 | 135 |
| 4:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 69 | 126 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 78 | 126 |
| 12:00.0 | 1,972m | 2:01.7 | 194 | 968 | 82 | 130 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 83 | 137 |
| 20:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 91 | 157 |
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Workout Graph
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