Kai-Martin Lambrecht 5:04 row
1,105m
Meters
5:04.6
Time
2:17.8
Pace
63
Calories
62
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 62 |
January 29, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,105m | 2:17.8 | 134 | 760 | 17 | 62 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 62 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 62 |
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