Kai-Martin Lambrecht 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
103
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 127 |
February 06, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 16 | 128 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 137 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | 133 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 17 | 130 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 16 | 125 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 15 | 119 |
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Workout Graph
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