Kai-Martin Lambrecht 10:07 row
2,111m
Meters
10:07.0
Time
2:23.7
Pace
117
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 122 |
October 21, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,111m | 2:23.7 | 118 | 705 | 16 | 126 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 130 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 125 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 125 |
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