Kai-Martin Lambrecht 5:06 row
902m
Meters
5:06.5
Time
2:49.9
Pace
45
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 119 |
November 04, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 902m | 2:49.9 | 71 | 545 | 15 | 116 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 117 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 116 |
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