Kai-Martin Lambrecht 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 117 |
November 08, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 19 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 19 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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