Kai-Martin Lambrecht 500m row

500m

Meters

1:33.5

Time

1:33.5

Pace

43

Calories

Average Watts428
Calories Per Hour1773
Stroke Rate37
Stroke Count59
Drag Factor117

November 08, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.5 500m 1:33.5 428 1773 37
0:17.6 100m 1:28.0 514 2067 41
0:18.0 200m 1:30.0 480 1952 40
0:19.0 300m 1:35.0 408 1704 35
0:19.3 400m 1:36.5 389 1640 37
0:19.7 500m 1:38.5 366 1560 37

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Workout Graph

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