Kai-Martin Lambrecht 10:05 row
1,850m
Meters
10:05.6
Time
2:43.6
Pace
98
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 83 |
November 11, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,850m | 2:43.6 | 80 | 574 | 16 | 126 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 136 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 15 | 121 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 121 |
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