Kai-Martin Lambrecht 1000m row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
81
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 117 |
November 18, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 32 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 32 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 33 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 30 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 |
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Workout Graph
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