Kai-Martin Lambrecht 10:07 row
2,328m
Meters
10:07.5
Time
2:10.4
Pace
142
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 124 |
November 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,328m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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