Kai-Martin Lambrecht 2000m row
2,000m
Meters
7:07.6
Time
1:46.9
Pace
150
Calories
155
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 116 |
December 01, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 28 | 155 |
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 28 | 152 |
| 1:24.6 | 800m | 1:45.7 | 296 | 1318 | 28 | 153 |
| 1:26.0 | 1,200m | 1:47.5 | 282 | 1269 | 28 | 156 |
| 1:26.3 | 1,600m | 1:47.8 | 279 | 1259 | 29 | 158 |
| 1:27.6 | 2,000m | 1:49.5 | 267 | 1217 | 29 | 157 |
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Workout Graph
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