Kai-Martin Lambrecht 10:04 row
1,963m
Meters
10:04.6
Time
2:33.9
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 77 |
December 01, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,963m | 2:33.9 | 96 | 629 | 17 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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