Kai-Martin Lambrecht 10:07 row
2,143m
Meters
10:07.9
Time
2:21.8
Pace
121
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 114 |
December 03, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,143m | 2:21.8 | 123 | 722 | 17 | 131 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 137 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 129 |
| 10:07.9 | 19m | 3:27.8 | 39 | 434 | 8 | 129 |
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