Kai-Martin Lambrecht 6:37 row
1,209m
Meters
6:37.1
Time
2:44.2
Pace
63
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 122 |
December 06, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,209m | 2:44.2 | 79 | 571 | 16 | 128 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 131 |
| 6:37.1 | 246m | 3:17.3 | 46 | 456 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.