Kai-Martin Lambrecht 25:00 row

6,336m

Meters

25:00.0

Time

1:58.3

Pace

426

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate21
Stroke Count525
Drag Factor121

December 09, 2024 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,336m 1:58.3 211 1026 21
5:00.0 1,258m 1:59.2 206 1010 21
10:00.0 1,258m 1:59.2 206 1010 20
15:00.0 1,255m 1:59.5 205 1005 20
20:00.0 1,246m 2:00.3 201 990 20
25:00.0 1,320m 1:53.6 239 1120 24

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Workout Graph

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