Kai-Martin Lambrecht 6000m row
6,000m
Meters
22:41.8
Time
1:53.4
Pace
423
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 120 |
December 15, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 6,000m | 1:53.4 | 239 | 1124 | 23 |
| 4:27.3 | 1,200m | 1:51.3 | 253 | 1171 | 24 |
| 4:31.7 | 2,400m | 1:53.2 | 241 | 1130 | 23 |
| 4:34.0 | 3,600m | 1:54.1 | 235 | 1109 | 23 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 23 |
| 4:30.5 | 6,000m | 1:52.7 | 244 | 1141 | 24 |
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Workout Graph
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