Kai-Martin Lambrecht 15:03 BikeErg
6,461m
Meters
15:03.2
Time
2:19.7
Pace
185
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 77 |
| Revolution Count | 1164 |
| Power/kg | 1.22 |
| Drag Factor | 58 |
December 17, 2024 19:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.2 | 6,461m | 2:19.7 | 128 | 740 | 77 | 129 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 77 | 138 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 82 | 137 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 73 | 122 |
| 15:03.2 | 22m | 2:25.4 | 114 | 691 | 75 | 121 |
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Workout Graph
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