Kai-Martin Lambrecht 5:05 row
1,236
Meters
5:05.7
Time
2:03.6
Pace
79
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 59 |
January 07, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,236 | 2:03.6 | 185 | 936 | 19 | 136 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 135 |
| 5:05.7 | 19 | 2:30.0 | 104 | 656 | 0 | 137 |
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Workout Graph
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