Kai-Martin Lambrecht 5:10 row
1,036
Meters
5:10.5
Time
2:29.8
Pace
56
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 122 |
January 07, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,036 | 2:29.8 | 104 | 657 | 17 | 136 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 136 |
| 5:10.5 | 31 | 2:49.3 | 72 | 547 | 11 | 136 |
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Workout Graph
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