Kai-Martin Lambrecht 10000m row
10,000
Meters
40:32.1
Time
2:01.6
Pace
653
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 116 |
January 12, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.1 | 10,000 | 2:01.6 | 195 | 969 | 21 | 149 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 21 | 137 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 20 | 145 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 21 | 150 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 21 | 152 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.