Kai-Martin Lambrecht v10:00/r...1 row
2,549
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,549 |
| Overall Time | 10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
January 15, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 19 | 148 |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 19 | 148 |
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Workout Graph
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