Kai-Martin Lambrecht 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 127 |
February 06, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 19 | 123 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | 93 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 128 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 20 | 132 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 131 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 19 | 133 |
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Workout Graph
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