Kai-Martin Lambrecht 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 125 |
February 06, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 17 | 127 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 124 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 128 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 18 | 131 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 132 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 15 | 120 |
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Workout Graph
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